Happy Holidays from Mom…and Updates!!
Happy Holidays to all! Here’s a pic of Mom sending you her best for a safe, ha...
Finally, some good news on preventing breast cancer!
We are turning off our TV’s, shutting down our computer screens and leaving the da...
I’m back! Finally settling in…
After 7 months of medical and surgical appointments, I am finally settling in. Lo...
12 Simple Steps to Burn Fat and Lose Weight
January is a critical month to starting the year off right. It sets the tone for t...
Dr. Diana Hoppe’s Weekly Health News Updates – August 8th, 2017
Moderate drinking correlates with cognitive health, longevity A new study led by...
Honey Baked Nectarines With Greek Yogurt
Nectarines are great a source of beta-carotene which improves eye health, vitamin...
A Glass of Red Wine a Day Can Help Prevent Dementia
This is the latest "headline" to take the wine-drinking world by storm. However, t...
One Activity, One minute, Once Per Day May Reduce Heart Disease Risk
What if your doctor told you doing one activity, for one minute, once per day may...
Dr. Diana’s Cool as a Cucumber Salad
This low-calorie cucumber salad contains many nutritional benefits, including hydr...
30 Healthy Cooking Hacks for a More Fit You
Cooking routines become critical to stay on track when living a healthy everyday l...