“It is what it is.”
“It is what it is.” That’s the motto I’m using these days. Accept the things w...
The Science of Self-Sabotage: 7 Reasons for Self-Defeating Behavior
The Science of Self-Sabotage: 7 Reasons for Self-Defeating Behavior We’ve all don...
Does Your Kitchen Sponge Have More Bacteria Than Your Toilet?
Does Your Kitchen Sponge Have More Bacteria Than Your Toilet? Is your kitchen spo...
Dr. Diana Hoppe’s Weekly Health News Updates – August 8th, 2017
Moderate drinking correlates with cognitive health, longevity A new study led by...
Honey Baked Nectarines With Greek Yogurt
Nectarines are great a source of beta-carotene which improves eye health, vitamin...
A Glass of Red Wine a Day Can Help Prevent Dementia
This is the latest "headline" to take the wine-drinking world by storm. However, t...
One Activity, One minute, Once Per Day May Reduce Heart Disease Risk
What if your doctor told you doing one activity, for one minute, once per day may...
Dr. Diana’s Cool as a Cucumber Salad
This low-calorie cucumber salad contains many nutritional benefits, including hydr...
30 Healthy Cooking Hacks for a More Fit You
Cooking routines become critical to stay on track when living a healthy everyday l...
Live Courageously or Die Trying
Dream as if you'll live forever. Live as if you'll die today. Love like there is n...