Tired of suffering? Brain Fog? Fatigue? Weight gain? Hot Flashes?
Women all over the world are suffering DAILY - brain fog, fatigue, weight gain, h...
Can water really be intelligent? The answer is YES!
Recently I had a GIA Wellness booth at the Callaway Golf Health Fair and received...
A Night to Remember…
This past adventure to Italy was truly one for the memory books. There were so ma...
Having an Attitude of Gratitude
As I prepare for my Italian excursion next week, I look back at all that I am grat...
I met him!
I met him! On Monday at Gia Wellness I had the opportunity to speak with Dr. Igor...
Woo Hoo!! I won 3rd place in the GIA Transformational Challenge!
I’m so excited to share with you the great news. I won 3rd place in the recent GI...
March is National Nutrition Month – 5 tips for your morning smoothie!
March is National Nutrition month! Many of us enjoy our morning smoothies and I th...
February is National Heart Month!
Did you know that the No. 1 cause of death for women in the United States is heart...
“Healthy” Chocolate: An oxymoron?
Valentine’s Day is just around the corner and your sweetheart may be bringing you...
The Real Secret to Weight Loss
Ever wonder why it seems so hard to lose weight and so easy to gain it back? Well...