New Year – New Home!
“We never deny a resident the right to walk.” This is the response I received aft...
Update : All good news! Having an Attitude of Gratitude
I hope that all of you enjoyed your Thanksgiving Holiday – spending time with fami...
12 Simple Steps to Burn Fat and Lose Weight
January is a critical month to starting the year off right. It sets the tone for t...
Dr. Diana Hoppe’s Weekly Health News Updates – August 8th, 2017
Moderate drinking correlates with cognitive health, longevity A new study led by...
A Glass of Red Wine a Day Can Help Prevent Dementia
This is the latest "headline" to take the wine-drinking world by storm. However, t...
Dr. Diana’s Cool as a Cucumber Salad
This low-calorie cucumber salad contains many nutritional benefits, including hydr...
30 Healthy Cooking Hacks for a More Fit You
Cooking routines become critical to stay on track when living a healthy everyday l...
Live Courageously or Die Trying
Dream as if you'll live forever. Live as if you'll die today. Love like there is n...
5 Awesome Recipes to Start Your July 4th Off Right
American Independence Day is just around the corner. It's time to get together and...
Girls Need Girls as Friends for Health & Wellness
Last Friday night, we converged on Sur La Table in Carlsbad, for a Girls' Night Ou...