“Healthy” Chocolate: An oxymoron?
Valentine’s Day is just around the corner and your sweetheart may be bringing you...
Live Courageously or Die Trying
Dream as if you'll live forever. Live as if you'll die today. Love like there is n...
Alzheimer’s Dementia – The Silent Killer That Affects 1 in 6 Women
It kills more than breast cancer and prostate cancer COMBINED! Every 66 seconds so...
5 Simple Ways to Start Your Day Right
#1 - Don’t Reach For Technology When You Wake Up Waking up is a natural, and shou...
It’s All About The Brussels Sprouts
Brussels sprouts are the most “hated” vegetable in America, according to a 2008 su...
Please don’t put your Cell Phone in Your Bra!
October is Breast Cancer Awareness month and we all need to do everything that we...
Can water really be intelligent? The answer is YES!
Recently I had a GIA Wellness booth at the Callaway Golf Health Fair and received...
I met him!
I met him! On Monday at Gia Wellness I had the opportunity to speak with Dr. Igor...
OMG – Did you see this?
A few weeks ago, I posted a blog about the potential harmful effects of cell phone...
Are you dehydrated?
Over 75% of the world’s population is chronically dehydrated. Are you dehydrated?...