Part 1: When the Doctor Becomes the Patient…
“Physician, Heal Thyself.” - From the Bible, Luke 4:23 (King James Version) “Yo...
12 Simple Steps to Burn Fat and Lose Weight
January is a critical month to starting the year off right. It sets the tone for t...
Up to 40% of women experience this…
Up to 40% of women experience this… It’s commonly seen in men. But does this c...
Honey Baked Nectarines With Greek Yogurt
Nectarines are great a source of beta-carotene which improves eye health, vitamin...
A Glass of Red Wine a Day Can Help Prevent Dementia
This is the latest "headline" to take the wine-drinking world by storm. However, t...
One Activity, One minute, Once Per Day May Reduce Heart Disease Risk
What if your doctor told you doing one activity, for one minute, once per day may...
Dr. Diana’s Cool as a Cucumber Salad
This low-calorie cucumber salad contains many nutritional benefits, including hydr...
30 Healthy Cooking Hacks for a More Fit You
Cooking routines become critical to stay on track when living a healthy everyday l...
Live Courageously or Die Trying
Dream as if you'll live forever. Live as if you'll die today. Love like there is n...
5 Awesome Recipes to Start Your July 4th Off Right
American Independence Day is just around the corner. It's time to get together and...