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        Take comfort in Dr. Hoppe’s 20+ years of clinical experience in and treatment of menopause
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Category Archives: Weight Loss Programs

Dr. Diana Hoppe MD  ⁄    Health & News by Dr. Diana Hoppe  ⁄    Women's Health & Wellness  ⁄    Weight Loss Programs
22 Jan , 2018

12 Simple Steps to Burn Fat and Lose Weight

Dr. Diana Hoppe
burn fat, weight loss tips, women's health Health Basics, Lifestyle, Nutritional Counseling, Uncategorized, Weight Loss Programs
January is a critical month to starting the year off right. It sets the tone for t...
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21 Jul , 2017
cucumber salad

Dr. Diana’s Cool as a Cucumber Salad

Dr. Diana Hoppe
Health & News, Health Basics, Lifestyle, Nutritional Counseling, Total Wellness Program, Weight Loss Programs, Women's Health & Wellness
This low-calorie cucumber salad contains many nutritional benefits, including hydr...
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18 Jul , 2017
healthy cooking hacks

30 Healthy Cooking Hacks for a More Fit You

Dr. Diana Hoppe
Amazing Over 40, Health & News, Health Basics, Lifestyle, Nutritional Counseling, Total Wellness Program, Weight Loss Programs, Women's Health & Wellness
Cooking routines become critical to stay on track when living a healthy everyday l...
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23 May , 2017

Would You Talk to a Child Like That? From Self-judgement to Self-compassion

Dr. Diana Hoppe
Amazing Over 40, Health & News, Weight Loss Programs
Have you ever felt like you’re in a rut? Spinning your wheels and not getting anyw...
Read More
25 Apr , 2017

High Intensity Interval Training (HIIT) Kicks Your Gluteus Maximus

Dr. Diana Hoppe
Health & News, Weight Loss Programs, Women's Health & Wellness
With the surf, sand, and fun season quickly approaching, we are all searching for...
Read More
20 Apr , 2017

The Hunger Games: Should We Eat Throughout the Day or Consume 3 Large Meals?

Dr. Diana Hoppe
Health & News, Weight Loss Programs, Women's Health & Wellness
Bikini season is right around the corner and we may be thinking of finally losing...
Read More
24 Jan , 2017

Burn Fat & Lose Weight in 2017 – 12 Simple Steps

Dr. Diana Hoppe
Health & News, Weight Loss Programs, Women's Health & Wellness
January is a critical month to starting the year off right. It sets the tone for t...
Read More
17 Jan , 2017

It’s All About The Brussels Sprouts

Dr. Diana Hoppe
Anti-Aging, Weight Loss Programs, Women's Health & Wellness
Brussels sprouts are the most “hated” vegetable in America, according to a 2008 su...
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11 Jan , 2017

10 tips to cut 100 calories (or more!)

Dr. Diana Hoppe
Nutritional Counseling, Weight Loss Programs, Women's Health & Wellness
Tip # 1 - Change out the condiments! Rather than using mayonnaise, use mustard or...
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5 Jan , 2017

New Year, New You!

Dr. Diana Hoppe
Nutritional Counseling, Weight Loss Programs, Women's Health & Wellness
The 5-Week , "Body Boost" Ultra-Fat Burning Program If you need help with weight...
Read More
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