As a doctor, I see many of my patients putting themselves at the bottom of their “list.” It seems like everyone else’s needs come before their own. I partner with you to put you first and making your own health top priority. Your office visits will cover a comprehensive set of questions/evaluations, not just your personal and family history but also your lifestyle choices, stressors and relationships. I provide tips, resources and ways to help with long-term wellness, such as protecting your heart and decreasing your risk of heart disease, brain and bone health, ant-aging, weight loss, pre-menopause, peri-menopause, menopause and post-menopause.

My goal is to make your office visit feel comprehensive, complete and all about you. I spend 30-45 minutes for the initial evaluation. My patients know that they have a partner to help them with any stage of life. I combine aspects of traditional western medicine with alternative medicine to blend the best care for you. Together, we will make the correct, practical and simple changes in lifestyle that can have a huge impact on your health – from spiritual, mental, physical and medical perspectives.  If necessary and as a last resort, I will provide medications to aid you in your healthcare management. I want my patients to be proactive and take control of their health – knowing that over 80-90% of most common health conditions (diabetes, high blood pressure, high cholesterol, etc.) can be markedly reduced by implementing healthy lifestyle choices.