Preventative Care During Premenopause Years

Premenopause Life Stage & Sypmtoms

Premenopause refers to the time in a woman’s life where she is having normal menstrual cycles and not suffering from hot flashes, night sweats or any other symptoms. A woman may still have some symptoms during her cycle like painful periods, pain with ovulation or premenstrual symptoms (PMS). Premenstrual symptoms are symptoms that usually occur 7-14 days before a woman’s period begins.

Common PMS symptoms are:

  • Bloating
  • Mood swings
  • Irritability
  • Headaches
  • Depression
  • Acne
  • Breast tenderness
  • Food cravings

Assessment & Treatments

There are many ways to minimize these symptoms and I will work with you to design the best treatment for you. Sometimes just making small changes in lifestyle habits can help reduce PMS symptoms while other times, tailored hormonal therapy or other medications may be necessary.

Important Discussion Topics

Other important topics to discuss during the premenopausal years are birth control and family planning. Do you want to get pregnant? Do you need birth control? What birth control options are available? What about protecting against sexually transmitted diseases? These and many are important questions will be answered during your visit.

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SAN DIEGO'S TOP GYNECOLOGIST

Voted one of San Diego’s Best OB/GYN’s of 2016 by Ranch & Coast Magazine, Dr. Hoppe provides women and teen gynecology services including: annual exams, feminine health and sexuality, hormones, preventative medicine, and general practice.

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Dr. Hoppe is an international speaker, published author, women’s health clinician, and has appeared on both national and local television, highlighting women's health research, women’s hormones, libido and the effect on total wellness.

WOMEN'S HEALTH & WELLNESS

Dr. Diana Hoppe’s total women’s health & wellness philosophy centers on lifestyle changes to treat concerns such as weight loss, anti-aging, and minor health challenges through proper nutrition, supplements, and patient accountability.

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