Also found in my Body Boost program, I have developed specific Vitamin B-complex injections, which target fat cells for a leaner body, help with liver detoxification, stabilize your blood sugar levels and increase energy and metabolism.

Why do you need injections of extra Vitamin B? Don’t we get enough through our diets? The answer is a definite “NO” – unless you are eating 8-12 serving of organic leafy greens every day. Our fruits and vegetables do not contain the same amount of vitamins and minerals as 30-40 years ago. This is due to the lack of mineralization of our soil, pesticides and other environmental conditions. In fact, our soil has less than 10% of the minerals it once contained.

Vitamin B complex helps maintain good health and has been shown to be beneficial in reducing stress, fatigue, maintain a healthy body weight and improve memory/concentration.

The B-Complex Vitamins include:

• Thiamine (B1) – boost immune function, improves athletic performance
• Riboflavin (B2)- slows the aging process, used to treat headaches and muscle cramps
• Niacin (B3) – helps with circulation and digestion
• Pantothenic acid (B5)- plays role in breakdown of fats and carbohydrates for your body’s energy
• Pyridoxine (B6)- helps with PMS symptoms and depression
• Biotin (B7) – helps maintain strong nails and promotes hair growth
• Folic Acid (B9) – helps to repair our DNA, cell growth and healthy red blood cells
• Methylcobalamin (B12) – lowers cholesterol levels, balances immune system and helps with mental clarity